{"id":2547,"date":"2021-04-15T14:15:20","date_gmt":"2021-04-15T11:15:20","guid":{"rendered":"http:\/\/csmpascani.ro\/?p=2547"},"modified":"2021-04-15T16:26:41","modified_gmt":"2021-04-15T13:26:41","slug":"ioana-grigoras-un-exemplu-de-urmat","status":"publish","type":"post","link":"https:\/\/csmpascani.ro\/index.php\/ioana-grigoras-un-exemplu-de-urmat\/","title":{"rendered":"IOANA GRIGORA\u0218 UN EXEMPLU DE URMAT"},"content":{"rendered":"\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1002\" src=\"https:\/\/csmpascani.ro\/wp-content\/uploads\/2021\/04\/171271593_202022845058564_5354728980710354782_n.jpg\" alt=\"\" data-id=\"2548\" data-full-url=\"https:\/\/csmpascani.ro\/wp-content\/uploads\/2021\/04\/171271593_202022845058564_5354728980710354782_n.jpg\" 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(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/csmpascani.ro\/wp-content\/uploads\/2021\/04\/173028032_876043659795535_7820562278561461073_n-768x1024.jpg\" alt=\"\" data-id=\"2554\" data-full-url=\"https:\/\/csmpascani.ro\/wp-content\/uploads\/2021\/04\/173028032_876043659795535_7820562278561461073_n.jpg\" data-link=\"https:\/\/csmpascani.ro\/?attachment_id=2554\" class=\"wp-image-2554\" srcset=\"https:\/\/csmpascani.ro\/wp-content\/uploads\/2021\/04\/173028032_876043659795535_7820562278561461073_n-768x1024.jpg 768w, https:\/\/csmpascani.ro\/wp-content\/uploads\/2021\/04\/173028032_876043659795535_7820562278561461073_n-225x300.jpg 225w, https:\/\/csmpascani.ro\/wp-content\/uploads\/2021\/04\/173028032_876043659795535_7820562278561461073_n-1152x1536.jpg 1152w, https:\/\/csmpascani.ro\/wp-content\/uploads\/2021\/04\/173028032_876043659795535_7820562278561461073_n.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"510\" src=\"https:\/\/csmpascani.ro\/wp-content\/uploads\/2021\/04\/170973128_1431967120487248_5352385294846591445_n.jpg\" alt=\"\" data-id=\"2555\" data-full-url=\"https:\/\/csmpascani.ro\/wp-content\/uploads\/2021\/04\/170973128_1431967120487248_5352385294846591445_n.jpg\" data-link=\"https:\/\/csmpascani.ro\/?attachment_id=2555\" class=\"wp-image-2555\" srcset=\"https:\/\/csmpascani.ro\/wp-content\/uploads\/2021\/04\/170973128_1431967120487248_5352385294846591445_n.jpg 750w, https:\/\/csmpascani.ro\/wp-content\/uploads\/2021\/04\/170973128_1431967120487248_5352385294846591445_n-300x204.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>\u00cen perioada 5-13 aprilie capitanul nostru Ioana Grigor\u0219, a participat la stagiul de preg\u0103tire al na\u021bionalei feminine U19 ani. A fost un cantonament de preg\u0103tire, destul de \u00eenc\u0103rcat ca \u0219i program. Na\u021bionala Rom\u00e2niei U19 a disputat \u0219i dou\u0103 meciuri amicale \u00eempotriva na\u021bionalei sub 17 ani. De\u0219i sunt mai mici dec\u00e2t noi, din punctul de vedere al v\u00e2rstei, aceste meciuri ne-au ajutat s\u0103 ne cunoa\u0219tem mai bine \u00een teren deoarece c\u00e2teva fete au fost convocate pentru prima dat\u0103 la lotul na\u021bional. Ioana ne -a declarat :\u201dM-am bucurat s\u0103 revin la lot dup\u0103 mai bine de un an. De\u0219i \u00een aceast\u0103 perioad\u0103 ne-am antrenat \u00een mare parte acas\u0103, individual, am sim\u021bit lipsa ac\u021biunilor la echipa na\u021bionala. Ne antren\u0103m cum \u0219tim mai bine, muncim c\u00e2t mai mult \u0219i sper\u0103m s\u0103 facem o figur\u0103 c\u00e2t mai bun\u0103 \u00een toamn\u0103, la calific\u0103ri, al\u0103turi de noul antrenor ION MARIN. Suntem \u00een grup\u0103 cu Israel, Georgia \u0219i Malta, iar locul 1 va participa la turneul final \u00een Republica Ceh\u0103.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen perioada 5-13 aprilie capitanul nostru Ioana Grigor\u0219, a participat la stagiul de preg\u0103tire al na\u021bionalei feminine U19 ani. A fost un cantonament de preg\u0103tire, destul de \u00eenc\u0103rcat ca \u0219i program. Na\u021bionala Rom\u00e2niei U19 a disputat \u0219i dou\u0103 meciuri amicale \u00eempotriva na\u021bionalei sub 17 ani. De\u0219i sunt mai mici dec\u00e2t noi, din punctul de vedere [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"amp_status":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-2547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-competitii-sportive"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/csmpascani.ro\/index.php\/wp-json\/wp\/v2\/posts\/2547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/csmpascani.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/csmpascani.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/csmpascani.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/csmpascani.ro\/index.php\/wp-json\/wp\/v2\/comments?post=2547"}],"version-history":[{"count":1,"href":"https:\/\/csmpascani.ro\/index.php\/wp-json\/wp\/v2\/posts\/2547\/revisions"}],"predecessor-version":[{"id":2556,"href":"https:\/\/csmpascani.ro\/index.php\/wp-json\/wp\/v2\/posts\/2547\/revisions\/2556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/csmpascani.ro\/index.php\/wp-json\/wp\/v2\/media\/2557"}],"wp:attachment":[{"href":"https:\/\/csmpascani.ro\/index.php\/wp-json\/wp\/v2\/media?parent=2547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/csmpascani.ro\/index.php\/wp-json\/wp\/v2\/categories?post=2547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/csmpascani.ro\/index.php\/wp-json\/wp\/v2\/tags?post=2547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}